In January, thanks to New Year Resolution’s, gyms see roughly an increase of 30 to 40 percent in traffic [ABC News]….
But advice to all enthusiasts, proper planning and execution both pre/post-workout are important for fitness success and sticking with a regimen. Post-workout soreness is one of the main reasons why people quit a new exercise routine. Although a certain degree of soreness is to be expected, it can be controlled so that it doesn’t undermine your efforts. Warming up, cooling down, stretching, pacing yourself as you push yourself, and allowing adequate time for recovery all come into play to help you make the most of your workouts without undo suffering or injury.
As well, including our products are a safe bet for quick and soothing relief, which is why these celebrity fitness stars recommend us as their go-to muscle rub for pain relief:
Says Kristin McGee, celebrity yoga and Pilates instructor [try her Free Blast Belly Fat video here!]…
“I love to have some topricin cream to rub on anything achy after a workout or before I do a yoga session.”
“My go-to muscle soothing product is Topricin Pain Relief Cream as it is a combination of 11 homeopathic ingredients proven to be safe for your skin. I typically apply it to my lower back (where I’ve had trauma) before I go running and again before bed. I’m a believer!”
And Sports Cream Ambassador Jackie Sabas [watch her promo video here for The Daily Burn Spartan program which gets you ready to take on life’s toughest obstacles, whether that’s on the course or not…] says “MyPainAway Sports Cream is by far my favorite product!”
Resolve to Stay in the Game, Without the Pain in 2017. Cheers!